Seasonal Depression

Seasonal Depression

Seasonal Depression  Have your heard about Seasonal Affective Disorder (SAD)? Do you start to feel low, lose interest in activities you enjoy, or experience a loss of energy during a specific time of the year? You are not alone, it is estimated that 10 million...

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End Domestic Violence

End Domestic Violence

Domestic Violence Awareness  Did you know? 6% of women and more than 28.5% of men experience physical violence, etc. 44% of lesbians and 61% of bisexual women experience physical violence, etc. 37% of gay and 35% of bisexual men have reported victimization. What is...

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NO! A Complete Sentence

NO! A Complete Sentence

Three tips to help you handle that sense of guilt that arises when we say NO, to a loved one. Help me Rosmer! First of all, I want to clarify that the word NO, is a complete sentence, period! Therefore, saying NO should be clearly understood. However, the reality is...

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